Sleep…. its the most important thing you do in your life! In fact, you spend 1/3 of your life sleeping. Proper sleep is very important for your health. Proper sleep allows you to have more energy, exercise more, increase in sexual libido and eat healthier. Lack of sleep can be detrimental to your health.
Sleep apnea is not having proper sleep in the middle of night. The airway gets obstructed and you wake up many times in the middle of the night resulting in poor sleep.
Shine Dental can help…
